Maintaining a balanced lifestyle is essential for overall well-being. In Lafayette, Louisiana, residents have access to a variety of fitness centers and mental health resources designed to support both physical and mental health.
Local Fitness Centers
Whether you’re a seasoned athlete or just beginning your fitness journey, Lafayette offers several gyms to meet your needs:
Iron House Strength Training
Located at 547 Vincent Road, Iron House is a family-owned facility specializing in strength training. They provide equipment for sport-specific needs and general fitness, fostering a supportive community environment. Members enjoy 24/7 access with key fob entry. For more information, visit their website or contact them at 337-270-7026.
RockBox Fitness Lafayette
Situated at 101 Saloom Farm Rd, RockBox Fitness combines kickboxing and strength training in a dynamic group setting. Their programs aim to boost mood, energy, and overall health. To learn more or schedule a class, visit their website or call 337-278-3234.
Hub City Fitness
With locations in Youngsville and Lafayette, Hub City Fitness offers state-of-the-art facilities, including extensive cardio sections, free weights, indoor tracks, and HIIT training areas. Members have 24-hour access, and staff are available Monday through Saturday. For details, visit their website or contact the Youngsville location at 337-445-1111 and the Lafayette location at 337-443-9391.
Anytime Fitness
Anytime Fitness provides 24/7 access to members, with multiple locations in Lafayette. They offer personalized fitness consultations and a supportive community to help you achieve your health goals. For more information, visit their website.
Mental Health Resources
Addressing mental health is equally important. Lafayette offers several resources to support mental well-being:
The Family Tree
This organization offers counseling services on a sliding-pay scale based on income. They also provide suicide prevention training workshops to the public free of charge. More information is available on their website.
Bienvenu Counseling Services
Located at 200 Beaullieu Dr BLDG 9B-1, Bienvenu Counseling offers comprehensive services for adults, teens, and children. They provide individual counseling and secure teletherapy across Louisiana. For more details, visit their website.
KDH Counseling
Offering therapy, psychiatric medication management, and psychological evaluations, KDH Counseling serves children, teens, and adults. They provide in-person care in Lafayette and secure telehealth services statewide. More information can be found on their website.
University of Louisiana at Lafayette Counseling & Testing Center
UL Lafayette offers free mental health counseling sessions to students, faculty, and staff. Services include teletherapy, crisis support, medication management, and wellness programming. Appointments can be scheduled through their website.
By taking advantage of these local resources, residents of Lafayette can embark on a comprehensive journey toward improved physical and mental health.